並前往https://sports.markteaching.com/10%E5%A4%A7%E7%B2%BE%E9%81%B8%E6%8C%89%E6%91%A9%E5%99%A8%E6%9D%90-%E5%93%81%E7%89%8C-osim%E6%8E%A8%E8%96%A6/